Self Compassion & Slowing Down in Motherhood

 Or guest on today’s podcast is Stephanie Bacon, who is an educator, a mother and an authenticity coach. She shares her personal journey of realizing the importance of slowing down and prioritizing her own well-being, which involved hitting a …

Enhancing The Power of The Feminine Through Matrescence

 Our guest for today’s episode is Suzanne Lee Anderson who is a mother of four a midwife since 1995 and integrative nutritionist. Suzan emphasises the importance of all stages of pregnancy and birth, including the period before conception, and …

The Beauty of Accepting Support as a Mother

 Today’s podcast is with Lydia Gillman who is a mother and an Empowerment Coach for women who want to step into their full potential & live the lit-up life their souls intended. Lydia is passionate about helping women shine …