Enhancing The Power of The Feminine Through Matrescence

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Our guest for today’s episode is Suzanne Lee Anderson who is a mother of four a midwife since 1995 and integrative nutritionist.

Suzan emphasises the importance of all stages of pregnancy and birth, including the period before conception, and the foundational importance of wellness for mother and baby.

We talk about…

  • Creating a foundation of wellness for mother and baby before conception, and the impact it has on all stages of pregnancy and birth.
  • Holistic wellness, including physical, mental, emotional, and spiritual wellbeing, and the importance of practices like meditation, yoga, and tai chi.
  • The benefits of conscious preparation and wellness for mother and baby before conception, including hormonal flow and releasing stress and beliefs around birthing and parenting.
  • Engaging with knowledge and practices around wellbeing in the early weeks of pregnancy, including addressing gut health and anxiety.
  • The power of the feminine during pregnancy and birth, and shifting the narrative around the strength of the female body.

Suzan is an Anthroposophical Midwife and integrative nutritionist and a mother to four adults. She has practiced midwifery in Aotearoa/ New Zealand since 1995 and currently resides in Mangawhai, New Zealand.

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